Integrative therapy in respiratory disease: mindfulness practice during COVID-19 - Part 2
Join us in the second installment of our Integrative Therapy in Respiratory Disease 3-part series. In this podcast we explore mindfulness with a physician expert. Dr. Ni-Cheng Liang explains what mindfulness is, and how it can help clinicians, as well as patients and caregivers, navigate the stresses of daily life, especially during the COVID-19 pandemic. She concludes the podcast by leading an interactive session on mindful masking, we hope the audience will follow along!
Resources mentioned during this podcast
Apps
- Insight Timer
- Headspace
- 10% Happier
Websites
Guest
Ni-Cheng Liang, MD
Host